Rooted Functional Nutrition
Where we take a root cause approach to help you feel healthier and happier in your body.
Our Functional Approach
Rooted Functional Nutrition and Medicine, we believe that food is more than just fuel - it's a powerful tool for achieving optimal wellness. Our mission is to provide you with the knowledge, tools, and support you need to take control of your health and wellbeing.
Functional Nutrition for a Functional You
We focus on functional nutrition, which means we look at how food affects your body's functions - from energy and digestion to mood and cognitive function. By addressing the root causes of your health concerns, we can help you achieve lasting wellness.
Holistic Approach to Wellness
Our approach to wellness is holistic, meaning we consider the interconnectedness of your physical, emotional, and spiritual health. We'll work with you to identify areas for improvement and develop personalized strategies to help you succeed.
Expert Guidance and Support
Our founders are here to guide and support you through every step of the way. From nutrition coaching and meal planning to stress management and lifestyle coaching, we've got you covered.
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Custom Made Protocols
to address your unique health concerns
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Let the Transformation Begin
with your new protocol, healing will happen
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Root Cause Testing
so we know exactly what’s going on
What Clients are Saying
"To say that my quality of life has greatly improved would be an understatement. Meaghan, you are so kind, compassionate, and willing to have those tough conversations, which makes you such a wonderful leader. I have learned so much about how my body differs and what I can do to help it run efficiently. This has been such a mind, body, and spiritual adventure, and I'm so glad I finally invested in myself!"
Rachel - hypothyroid, chronic fatigue, weight loss
"I've lost 7.5 pounds in a few weeks after not being able to lose any weight for years! Meaghan has made all the lifestyle changes less scary and helped me come off of my hormone medications completely so I'm not a prisoner to needles the rest of my life which is something I never thought possible.
I am SO happy to finally be feeling like myself again and I cannot thank her enough! "
Jenna - PMDD and insulin resistance
Get in Touch!
Are you ready to take by your health and to improve your quality of life.
Fill out an application and we will reach out to you to schedule a free discovery call to find out how we can best serve you.
